身體並非「我」,
（初始的自性才是「我」）。
我們生生世世不知換了多少身體 ？
（就如換衣服般）
身體還在時盡其用以
修善消業。
不在時就捨下放下。
身體的衰老是自然現象 -
凡物質皆有生有滅。
我們保養身體是為健康生活，
過於注重美容，
時時又要供養著我們的身體
錦衣玉食，
是在造貪嗔痴慢惡業。
屬於物質的都是有生有滅，
唯有最初始的真心本性（自性）
才是真正的我，永恆不滅。
我們如何在顛倒迷失中
尋回真正初始的心（純淨的心）?
必須斷惡修善，看開，放下。
由守戒生定力得真正的智慧（ 戒、定、慧 ）
真心本性初始的自性將現前。
The body is not "I"
( original initial nature is "I" ）
How many times we have changed
our bodies ?
( Like changing clothes )
Do your best when your body
is still alive.
Cultivate and eliminate karma.
Give up and put it down when you are away.
Ageing of the body
is a natural phenomenon -
All matter has birth and death.
We take care of our bodies for a healthy life.
Pay too much attention to beauty
and support our bodies all the time,
it is to create greed and bad karma.
What belongs to matter
will be born and destroyed.
Only the most initial true nature
is the real me, eternal.
How do we find the real initial heart
when we are lost ?
We must stop evil deeds,
practice the good,
with open mind and let go of all grudges.
Gaining true wisdom
by observing precepts and developing concentration,
then original true nature will present.
