海周圍的環境
對人心靈正面的影響力，
優於陸地。
海洋療法(Ocean Therapy)
可治療創傷後壓力症候群（ Post-Traumatic Stress Disorder ）
我們在海邊時，
腦部會自動轉換成「休假模式」，
平日會造成腦部壓力的刺激會消失，
也會啟發神經系統的創意。
海洋含有大量的負離子，
接觸海水能減少對身體有害的正離子和自由基(Free radical)，
提升腦部認知能力。
尤其是對經常使用電子產品的人。
此外，海洋中的鹽
有維持色胺(Tryptamine)
和褪黑激素(Melatonin)的功效，
幫助減輕憂鬱，維持健康。
海的味道能刺激腦部分泌血清素（Serotonin）
使身體得以放鬆，
充滿能量。
碧海連天，萬物皆渺小。
海闊天空會使我們心胸開朗。
海浪聲會啟動我們的副交感神經系統(Parasympathetic nervous system)
改變腦的波頻，增加α波(Alpha wave)，
讓人的心靈獲得平靜。
時間也彷彿凝結在其中。
形成禪的境地。
當陽光乍現，
我心也隨著閃亮的星星
在朵朵浪花上飛舞。
The environment around the sea
Positive influence on people's hearts,
better than the land.
Ocean Therapy
Post-Traumatic Stress Disorder can be treated.
When we were at the seaside,
the brain will automatically switch to "vacation mode",
the stimulation that usually causes brain pressure will disappear,
and it will also inspire the creativity of the nervous system.
The ocean contains a large number of negative ions,
exposure to seawater can reduce positive ions and free radicals harmful to the body,
improve the cognitive ability of the brain.
Especially for people often use electronic products.
In addition, the salt in the ocean
there is tryptamine
and the effect of melatonin,
help to reduce depression and maintain health.
The smell of the sea can stimulate the brain to secrete serotonin to relax the body and full of energy.
The blue sea reaches the sky,
and everything is small.
The sea and the sky will make us cheerful.
The sound of waves activates our parasympathetic nervous system.
Change the wave frequency of the brain and increase the alpha wave to make people's minds calm.
Time seems to be condensed in it.
Form the state of Zen.
When the sun appears,
my heart follows with the
shining stars,
flying and dancing on the waves.
