感恩 - Be grateful

 

盈珍攝影 - Ying Chen photography

 

我在閲讀芭芭拉· 安吉麗思的著作

鄭百雅翻譯 -

靈覺醒 SOUL SHIFTS

活出生命質感的高振動訊息

Transformative Wisdom for Creating 

a life of Authentic A wakening.

Emotional Freedom & Practical Spirituality.

探討生命、靈性內涵的好書。

摘錄其中一章與您分享：

「 心懐感恩，並近接恩典到來 」

• 不只要為擁有而感謝，還要因為沒有而感謝。

• 心懐感恩能創造出擴展的振動能量，幫助我們提升頻率，使我們超越想把我們往下拽的沉重感。當我們的心時刻被感恩情緒充滿，自然就能從適當的角度去看待發生的事。

• 當我們練習把注意力放在令我們感恩的大事上，那些微不足道的事、惱人的事和令人失望的事，就不會那麼容易把我們壓垮。我們會記得，自己時時刻刻都蒙受著祝福，因此就不會那麼容易陷入鷄毛蒜皮的小事中，讓它們抽乾心中的喜悅，更不會害得身邊的人跟著一起受苦。

• 感恩是一種祝福。它能使你夠開放，去容納更多可能性。它能夠實際擴展你周遭的振動空間。當你在更寬闊的空間生活時，會有更多東西流淌入你的生命。

I'm reading a book -

《 SOUL SHIFTS 

Transformative Wisdom for Creating 

a life of Authentic A wakening.

Emotional Freedom & Practical Spirituality 》

Written by Barbara De Angelis.

Translated by Zheng Bai Ya.

A good book to explore the connotation of life and spirituality.

Excerpt from one of the chapters to share with you :

" Be grateful and welcome the arrival of grace "

• Not only thank for having it, but also thank for not having it.

• Gratitude can create expanded vibration energy, help us increase the frequency, and make us go beyond the heavy feeling of wanting to drag us down. When our hearts are always full of gratitude, we can naturally look at what happens from an appropriate perspective.

• When we practice focussing on the big things that make us grateful, those trivial things, annoying things and disappointing things will not be so easy to crush us. We will remember that we are blessed all the time, so it is not so easy to fall into trivial matters, let them drain our joy, and not let the people around us suffer together.

• Gratitude is a blessing. It can make you open and accommodate more possibilities. It can actually expand the vibration space around you. When you live in a wider space, more things will flow into your life.