忍辱 ~ 放下 -  Endure humiliation ~ Let go

曾以為學佛修行深不可得，

現在領悟到

修行是在日常生活中。

如果可以面對種種挫折、痛苦，

看清人性黑暗邪惡的一面⋯

以當局者迷，「旁觀者清」

的智慧去看人生。

能夠忍受種種恥辱，

看開、放下

方能找到內心的平和與清淨，

人性本善，

所有不善都是妄想煩惱習氣

感召引致。

放下妄心，真心才能現前。

放不下是無始以來的煩惱習氣。

忍辱 - 放下

是最大的智慧與福德。

I once thought that learning Buddhism and practicing were very profound.

Now I realize that

practice is in daily life.

If we can face all kinds of setbacks and pains and see the dark 

and evil side of human nature...

Look at life with the wisdom 

of the bystanders.

If we can bear all the humiliation

keep calm and let go

then we can find inner peace and purity.

Human nature is inherently good, 

and the evils are inspired by delusions, upset, bad habits.    

Let our deluded mind go

for reality can show. 

Unable to let go 

is the habits since the very beginning.

Endure humiliation - 

letting go is the greatest wisdom and blessing.