2022年5月29日 星期日

紀念母親 - In Memory Of My Mother

 


盈珍攝影 - Ying Chen photography
 

媽離世後,

整理她的遺物,念及她的音容,

猶如漫步時光河畔⋯


追憶其生前歲月,

印象中媽媽總是勤儉持家,

節約惜福,自律甚嚴。

唯一捨得是穿裁製合宜的旗袍。

她說旗袍顯得莊重典雅。

記得有一次

看著媽媽修改一件衣服,

同時叮嚀著我衣服要整潔,

走路要端正,

做人要忠誠。

簡單的幾句話

值得一生珍惜勵行。


除了刺繡,民族舞蹈,

她喜歡種植花草,

常唸我說那有(像我這樣的)女人不愛花的。


打開衣櫥, 

走入她的內心世界。

她收集了許多美麗別針

與古典手提包。

色彩繽紛的圍巾,手套,布料⋯

當然還有經典優雅的各色旗袍。


我們送她的禮物依然原封不動,

保存著好好的。

生銹發黑的紀念幣,

許許多多泛黃的照片,

還有手札、筆記⋯

看到一張小小字條

寫著我的電話、手機號碼與地址,

我的眼眶模糊了。


After mother passed away,

sorting out her relics, thinking of her voice

and appearance, is like walking along the river of time... 


Remembrance of her past, 

my mother was always diligent and thrifty housekeeping, saving and cherishing fortune,

also self-discipline were very strict. 

The only thing that was willing 

was to wear a cheongsam that was appropriately tailored. 

She said the cheongsam looked solemn and elegant.

Remember once,  

mom modified a dress and reminded me 

to keep my clothes clean, 

walk should be graceful, 

be faithful honest person.

A few simple words, 

it is worth cherishing and practicing for a lifetime. 


Besides embroidery, folk dance, 

she liked planting trees and flowers,

used to say that’s impossible  women who don't like flowers. 


Into her inner world when I open her wardrobe. 

She had collected many beautiful pins and  handbags,

colorful scarves, gloves and fabrics. 

There are also classic and elegant cheongsams in various colors. 

The gift we gave her is still intact and well preserved. 

Rusted  black commemorative coins, 

lots of old yellowed photos, 

and papers, notebooks, notes... 

I saw my phone number and address on a small note. 

My eys blurred.

 

2022年5月25日 星期三

簡約人生 - Simple life

 


盈珍水彩畫 - Ying Chen watercolor painting 

浮華、璀璨、快樂或感傷的人生

是無常的。

繁華落盡見真淳,

回歸簡約、淡定

才能恢復初始的善美。


Resplendent, vain, happy or sad life 

is inconstant.

Realize the true meaning of life,

return to be more zen and simple 

then we can regain the original goodness 

and beauty.

2022年5月15日 星期日

安錫 - Annecy

 



盈珍攝影 - Ying Chen photography 


安錫( Annecy )經典的法國小城鎮。

位於法國的阿爾卑斯山區。

公園、小溪、湖泊⋯

Lac d'Annecy

是全球最純淨的湖之一。


遙望雲霧繚繞的遠山,

感受世間少有的悠閒⋯

漫步林蔭大道,

悠掦的鐘聲彷彿來自天堂,

捎來滿滿祝福。


花鳥為伴,微風同行⋯

來到清澈的湖邊 -

映入藍天的湖水

照亮身影,

洗淨心靈的塵埃。


Annecy is a classic town in France. 

Located in French Alps. 

Parks, streams, lakes... 

Lac d'Annecy is one of the most pure lakes 

in the world.


Look into the distance of cloudy mountains,

feel a rare leisure in the world... 

Stroll on the boulevard,

melodious bell as if it came from heaven,

bring with so much blessing. 


Companion of birds and flowers,

also the breeze...

Stay beside the clear lake -

the blue sky lake

light up me 

and purify dust of the mind.


 

2022年4月28日 星期四

越過艱辛漫長的路 - Cross a long and difficult journey.

 


盈珍攝影 - 晨曦
Ying Chen photography - Dawn

我剛看完健康1+1直播報導 -

根據醫學研究得知

mRNA疫苗的模擬病毒( 或其他

recombinant腺病毒、滅活疫苗Inactivated vaccine 

有可能產生染病後症狀的副作用

(酸痛、血栓、疲勞、脫髮、腦霧⋯ 

此外,疫苗有可能影響自身免疫系統運作,

降低干擾素反應。

自身免疫功能亢進者

則會被疫苗激發

而攻擊自身免疫現象。


如何療癒?

  • 休息
  • 自我修復

方法?

1)控制含糖飲食(吃適量的糖)

可改善注意力不集中。

攝取蛋白質、酸奶、豆類

與富含維生素 CAEB、D 的食品。

2)充足優良的睡眠品質

可以改變大腦皮質區的學習、記憶力。

3 善念,正面稹極(利他)的人生觀 -

精神狀態影響免疫功能

和自我修復的能力。

負面情緒,緊張,焦慮會加重腦霧

(又稱疫苗霧)與免疫功能。


但願大家守望相助防疫抗疫,

越過如此艱辛漫長的路。



I have just finished watching the 

Health 1+1 live stream :

Recording medical research -

mRNA, recombinant or inactivated vaccines... 

possible side effects as the symptoms of the new coronavirus

 ache all over, thrombosis, exhaustion, hair loss, brain fog... )

Also, affect the immune system

reduce and influence the function of interferon.

Immune system overreacts 

attack the body's healthy cells.


How to heal ?

- Rest 

- Self-healing


Method :

1)Control  sugary diet ( moderate amount of sugar )

for improving inattention symptoms. 

And nutritious food ( protein, yogurt, beans, 

and foods rich in vitamin C, A, E, B, D.

2)Enough and better sleep

can improve brain cortex for learning and memory.

3)Goodwill, positive attitude

can improve the body's immunity. 

Altruistic behavior is actually healing -

Mental state influence the function of immune 

and self-healing ability. 

Negative emotions, tension, anxiety 

will aggravate brain fog and the function of immune.


Hopefully we all look out for each other, 

to take preventative measures, countermeasures

and cross such a long and difficult journey.

2022年4月26日 星期二

自畫像 - Self-portrait

 


盈珍自畫像 - Ying Chen self portrait 


自畫像需自我觀照與覺醒。

畫筆才能觸及精神内涵。


隨著年紀漸長,

我細心、溫婉許多。

和藹可親,風清雲淡的輕描淡寫⋯

畫中有對自己的期許。


Self-portrait 

need to awake mind 

and have a self-reflection.

For expressing the spiritual connotation.


As I get older 

I become a more caring 

and gentle person.

Kindness,  amiability, tranquility...

a light and simple drawing

that I look for myself

in the portrait.


2022年4月23日 星期六

分享 - Sharing

 


盈珍攝影 ( 我的畫作與書法 )
Ying Chen photography
 ( My paintings and calligraphy works )


 盈珍水彩畫 - Ying Chen. Watercolor painting 

我喜歡塗塗寫寫。

每一篇小品或圖畫

都是自我反省與心靈觀照。


很樂於與您分享。


I like drawing and writing.

Every sketch or painting 

it's all self-reflection and spiritual observation.


It’s my great pleasure to share with you.😊