由創傷、執著、煩惱、是非恩怨中解放
出來，是一種寬容、理解和釋懷，
也是放過自己。
執著是一道枷鎖，
令人心靈深鎖，
阻礙成長。
受過苦難的人都知道
「放下」是多麼不容易。
然而種種痛苦令人
看清楚人生、人性。
如果在覺悟的那一刻放下了，
猶如浴火重生。
我們會變得堅強茁壯。
正如弘一法師曾說的：
「 人生沒什麼不可放下。
一念執著，萬般皆苦。
一念放下，便是重生。」
放下的那一刻即是給予自己
重新生活的開始。
揮別虛幻的過去，
踏踏實實的活在當下。
Let go of trauma, annoyances, persistance,
right, wrong and resentment…
It is a kind of tolerance, understanding
and relief.
It's also to let yourself move on.
Persistence is a shackle.
Deeply lock the heart and obstructing people's growth.
Anyone who has suffered knows it -
how difficult it is to put it down.
However, all kinds of sufferings make us
to see life and human nature clearly.
If you let go at the moment of realisation,
It's like being reborn in the fire.
We will become very solid and strong.
Just like Master Hongyi once said：
“ There is nothing in life that can't be
put down.
With one thought of persistence,
everything is bitter.
If you let go , you will be reborn. “
The moment you let go
is to give yourself the beginning of
a new life.
Say goodbye to the illusory past
for living in present moment steadily.
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